Chocolate Peanut Butter Cinnamon Protein Bombs!

These are great to have on the run or a quick healthy snack. Easy to to put together!


The only thing I changed was the peanut butter. I used Almond Butter

I love the new Pure Protein Complete Chocolate Deluxe

It has 25 grams of  protein per serving.


Check out mine !

Place them in the frig,for 30 mins.


This is my favorite protein drink, its because it’s CHOCOLATE!!



One of my favorite Vitality Essential Oils !

Interested in having your own Vitality Essential Oils or oil infused products ?

Follow my link below :


Become a member by ordering a Premium Starter Kit.


Always use 100% pure essential oils if you plan on eating them !

Happy Cooking!




cooking with young living essential oils, Healthly, Uncategorized, young living essential oils

NingXia Wolfberry Chicken Salad

In my family we love chicken salad. We are always trying to bring it up to a new level. I think its a competition between us. My daughter makes a mean one!

Today I am going to add dried Organic NingXia Wolfberries and Vitality Black Pepper Essential Oil

For my recipe :

Today I used 2 big cans of chicken breast  13 oz. each. ( I have used rotisserie chicken and left over grilled chicken ).

Half of an onion

Chopped up 1/4 cup of Organic NingXia Wolfberries


2 drops of Vitality Black Pepper Essential Oil


4 boiled eggs

Shredded carrot ,I used about 1/4 to 1/2 cup

1/4 teaspoon of salt

Mixed mayo and brown spicy mustard together and mixed in my chicken.

NingXia Wolfberries make a great and healthy snack

As for my new improved chicken salad,try it on toasted bread or have with crackers.

Always use 100% therapeutic essential oil if you plan on eating them

Happy cooking !


Interested in oils or oil infused products follow my link below :






Wolfberry Coleslaw And Turkey Burgers

After working in  my garden I wanted something lite and healthy for dinner.I went to my new Healthy Cooking Body Mind And Soul  cookbook and put these together. Yum!!!



image image

Quick and easy and full of flavor.My husband, son, and grand daughter  loved it. I replaced the sun flower seeds with walnuts  In the Wolfberry Coleslaw I had those on hand .With any recipe you can make it your own. Here are a few pictures of my dinner!

Love all the colors!!! Oh and it was my first time to try Jicama. Reminded me of a potato !


Here is the link to the Healthy Cooking for the body ,mind, and soul


Dried Wolfberries  are a sought after super fruit that fortifies and replenishes and making them a great snack       https://www.youngliving.com/en_US/products/organic-dried-wolfberries

Essential Oils :

Black Pepper Essential  Oil : https://www.youngliving.com/en_US/products/black-pepper-essential-oil

Basil Essential  Oil : https://www.youngliving.com/en_US/products/basil-essential-oil

Lemon Essential Oil : https://www.youngliving.com/en_US/products/lemon-essential-oil

Orange Essential Oil :  https://www.youngliving.com/en_US/products/orange-essential-oil

Also check out the Spring Catalog 2016 :

Choose a Premium Starter kit and get 24 % percent off on all your products ! Follow my link below :


Have a great week !






Young Living 2016 Product Guide

I am so excited to share the new 2016 Young Living Essential Oil Product Guide

Take a look!!

If your like me I stillĀ  love having a catalog to share with family and friends

I have 6 left!! If you are interested in a catalogĀ  I will be happy to mail you one

Send me your address to missyrmt@yahoo.com

I only have 6 left at this time



February Only!!

Get 10 % off when you sign up with Premium Start Kit!

Follow my link below and sign up today!



I have loved sharing my recipes using young living essential oils,crafts, and diy! More to come!!!

Thank You,Missy


*These products are not intended to diagnose,treat,cure,or prevent any disease.Consult individual product labels for safety information*